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10:22:34 EST    Thursday, Sep 02, 2010     
Sleeping and Driving Quiz

Sleeping and Driving Don't Mix

When you are behind the wheel of a car, being sleepy is dangerous. Sleepiness slows reaction time, decreases awareness, and impairs judgment, just like drugs or alcohol. And, just like drugs and alcohol, sleepiness can contribute to a collision.

Most people know how dangerous drinking and driving is -- but they may not know that driving drowsy can be just as fatal as driving drunk.


Sleep Quiz

True or False?

  • 1. Everybody has a "biological clock."
    TRUE FALSE

  • 2. Drinking coffee cures drowsiness while driving.
    TRUE FALSE

  • 3. I can tell when I'm going to fall asleep.
    TRUE FALSE

  • 4. I'm a safe driver so it doesn't matter if I'm sleepy.
    TRUE FALSE

  • 5. I can't take naps.
    TRUE FALSE

  • 6. Nearly everyone gets enough sleep.
    TRUE FALSE

  • 7. Being sleepy makes you misperceive things.
    TRUE FALSE

  • 8. Young people need less sleep.
    TRUE FALSE

  • 9. If I sleep a lot now, I won't need to sleep as much later.
    TRUE FALSE

  • 10. Even people who sleep 8 hours may not be well rested.
    TRUE FALSE


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